Liposuction is one of the most popular cosmetic procedures worldwide, not to mention how popular liposuction in Houston is. Even in the middle of the pandemic in 2020, more than 200,000 people had liposuction in the United States.
Tumescent liposuction is still the gold standard treatment and has been used for years. This popular liposuction technique reduces fat in the abdomen, flanks, legs, arms, and other body parts.
However, tumescent liposuction is mainly to reduce the amount of fat in a stubborn fat pocket. If you want more precise fat removal to sculpt the abdominal muscles, you will need another technique.
That’s where hi-def liposuction comes into the picture.
What Is Hi-Def Lipo?
Hi-def liposuction is a more precise and focused lipo method that improves the definition and tone of the muscles in the treatment area. It works the best in a highly fit person with a small amount of pinchable fat that isn’t affected by diet and exercise.
In high def lipo, the surgeon is still sucking the fat out. But the method involves liquifying the fat first so that it can be removed more precisely to provide additional definition to the musculature.
High-def also makes the muscles a bit thicker than the surrounding tissue, so there is more contour and definition. The result with the abdominal muscles can be that elusive six-pack that so many people want.
Hi def lipo uses ultrasound energy to break up and remove the fat precisely. With ultrasound, the sound energy breaks up the fat cells more efficiently, making them easier to remove.
This procedure is getting more popular because patients work out a lot and post their results on social media. It used to be enough to have a flat stomach; now, people want to see more definition and muscle tone.
Who Can Have High-Def Lipo?
The best candidate for hi-def lipo is usually a fit person within 10 pounds of their ideal weight. Also, your skin must be still relatively elastic so it will shrink and form to your new contours after surgery.
If there isn’t enough elasticity, you could have sagging, loose skin after your procedure. Your surgeon will check your skin elasticity before recommending that you have hi-def lipo.
If you have liposuction on your abdomen, the surgeon can also perform a tummy tuck to eliminate large amounts of sagging, loose skin.
What Are The Most Popular Areas For Hi-Def Lipo?
The most popular body parts for liposuction are the abdominal muscles, flanks, and deltoids. Men also like to have the chest done, and women prefer the back. Some patients also like to have high-def lipo on the inner thighs and arms. Double chin removal is also popular.
However, surgeons point out that having high-def lipo on stubborn fat deposits is only part of the solution to a chiseled look. Your new six-pack abs need to complement the rest of your body, so everything matches.
Before you have high-def lipo, it’s essential to be in excellent physical condition, so it looks like you have worked out your whole body and not just your flanks or abs.
Some surgeons may push high-def lipo on as many patients as possible. If a patient isn’t in good physical condition and at a healthy weight, doing this procedure isn’t a good idea.
If you have sculpted abs but skinny legs and flabby arms, you obviously have work done.
Post-Op Care Is Critical
After having high def lipo, the recovery and after-care steps are essential for the best long-term results and to leave minimum liposuction scars.
Your surgeon may have you undergo massages with ultrasound and possibly lymphatic massages beginning only one day after surgery. These sessions may be necessary several times per week for six or eight weeks. Also, wearing compression garments 24/7 will be needed for at least a month.
Carefully following these instructions will prevent lumps and bumps, fibrosis, and loose skin. In addition, massage helps the body to drain fluid buildup from the treatment areas, which makes the results look smoother.
Recovery Tips for High-Definition Liposuction
You will recover faster from high def liposuction if you follow these tips:
Keep Moving
You will need to rest after having liposuction, but after 24 hours, try to engage in light activities. Going for short walks, for example, can speed up your healing process.
However, you shouldn’t engage in intense exercise for at least a month.
High-definition liposuction is a relatively new procedure and is becoming more popular every year. So if you are in excellent shape and want a more defined look, high-def lipo could be just what you need.
Drink Water
Staying well-hydrated is essential to boost your recovery. It’s recommended to drink 10 to 12 glasses of water per day. Staying hydrated will help to flush toxins from the body during the recovery process.
You also can drink watered-down fruit juice, skim milk, and tea. But avoid drinks with a lot of caffeine and sodium.
Don’t Soak
You should avoid taking baths or going in the hot tub until your incisions fully heal. Instead, take a quick shower when you need to bathe.
Instead of unwinding in a hot bath, consider having a massage instead.
Go To Follow-Up Appointments
Your surgeon will schedule several follow-up appointments after the surgery. It’s essential that you attend so they can check how your recovery is going.
If you are in great physical shape, you can get the shredded results you’ve dreamed of with high-definition liposuction.
Request a Houston Liposuction Consultation
Interested in liposuction in Houston? Please set up a consultation with Dr. Ashley Steinberg today. She’ll talk to you about the benefits and risks of liposuction to determine if it’s a good fit for your needs.
References
Body Contouring’s Latest Frontier. (2020). Accessed at https://www.plasticsurgery.org/news/articles/body-contourings-latest-frontier-high-definition-liposuction
Everything You Need To Know About High-Definition Liposuction. (2020). Accessed at https://aedit.com/aedition/high-definition-liposuction-techniques-for-body-contouring
